Fall Fitness Program

DanFeatures, General, This Land of Ours

Fall fitness program
There is nothing like the cooler temperatures in the Fall to get us out of the house and enjoy the cooler weather. Today Cathy Isom gives us some help on what we should do before starting a new fitness program.

Fall Fitness

Kansas State University Research and Extension Facebook

Check out more of Cathy Isom’s features on “This Land of Ours” here.