Beef and Weight Loss

Dan Cattle, Features, General, This Land of Ours

grilled beef steak and weight loss
What a study is showing about eating more beef when you’re older and overweight. Dr. Connie Bales, professor at Duke University School of Medicine, is leading the experimental obesity intervention with older adults who are frail, using protein to offset the challenge to muscle mass during weight loss.

Beef and Elder Obesity

Dr. Bales is a Senior Fellow at the Center for the Study of Aging and Human Development. Learn more about their work here.