Salt Out of Our Diet

DanFeatures, General, This Land of Ours

…is a good idea. Unfortunately, 80 percent of the sodium we consume comes from restaurant meals and packaged foods. “As a result, the average American’s diet contains two to three…

Salt in Our Diet

DanFeatures, General, This Land of Ours

…we need? According to the American Heart Association (AHA), sodium consumption should not exceed 1.5g per day (3.75g of salt), and that even includes healthy people without high blood pressure,…

Agri View: Food Consumption

DanAgri View, General

…up-to-date food, nutrition and activity recommendations to help prevent cancer. Here are 8 quick tips: 1. Be as lean as possible without becoming underweight. 2. Be physically active for at…