Walking for Health

Dan Features, General, This Land of Ours

…good for you because cardio-vascular exercise strengthens the heart and lungs, increasing overall fitness. Today Cathy Isom tells us how to improve your health one step at a time. Walking…

Fitness Shoe

Dan Features, General, This Land of Ours

…same size shoe for walking as you have for your dress or work shoes. Cathy Isom gives you some pointers in choosing the right shoe before taking the first step…

SNAP Center

Dan Features, General, This Land of Ours

…time. Cathy Isom tells us about the first of its kind employment training center…who it will benefit.. and why officials say it could save the government money in the long…

Recipe Clutter

Dan Features, General, This Land of Ours

…times you’re looking for that one recipe to make – but just can’t locate. Cathy Isom gives you ways to organize your recipes so you don’t clutter your kitchen. Recipe…

Kitchen Clutter

Dan Features, General, This Land of Ours

…mismatched plastic storage containers and lids in a cabinet. Or pots or dishes used for only special occasions. Cathy Isom has suggestions on reducing clutter in your kitchen. Kitchen Clutter…