Turkey Thaw

DanFeatures, General, Poultry, This Land of Ours

Isom tells us to make sure to plan ahead when it comes to thawing your Thanksgiving bird. Turkey Thaw Tina Haynes with the U. S. Department of Agriculture’s Meat and…

On the Job Fitness

DanFeatures, General, This Land of Ours

…fitness worked-in throughout your 8-hour shifts, even for those sitting behind the desk. In the second part of her series on Fitness Health Cathy Isom tells us some simple steps…

Walking for Health

DanFeatures, General, This Land of Ours

…good for you because cardio-vascular exercise strengthens the heart and lungs, increasing overall fitness. Today Cathy Isom tells us how to improve your health one step at a time. Walking…

Fitness Shoe

DanFeatures, General, This Land of Ours

…same size shoe for walking as you have for your dress or work shoes. Cathy Isom gives you some pointers in choosing the right shoe before taking the first step…