People who follow a Mediterranean-style eating plan that incorporates lean red meat can reduce the risk of cardiovascular disease. That’s according to new research published in the American Journal of …
Another Study Calls Dairy Fats OK
Another study suggests that dairy fats do not increase the risk of heart attacks and strokes. The Study, published in the European Journal of Epidemiology, concluded that consumption of dairy …
Cardiovascular Disease and Red Meat Consumption
Consuming red meat in amounts above what is typically recommended does not affect short-term cardiovascular disease risk factors, such as blood pressure and blood cholesterol, according to a new review …